Editors note: Please welcome my dude and personal trainer Barrington B. who will be a regular contributor on streetztalk to drop fitness and health knowledge! Time for us to #BeBetter! Enjoy and show him love! Streetz You walk into the gym and now it’s time to be EFFICIENT and SAFE! If your first guess is… Read More »
A major issue in recent news is global food shortage. How concerning is this issue? Alarming statistics on global food shortage and the amount of food wasted are detailed in this infographic. Created by: Public Health Degree
With all the talk about healthcare in this country, it’s safe to say that healthcare = big business. Now, for those who have the copay struggle embedded deep within their souls like me, we know that without coverage, some of these prescription drugs are outrageously overpriced! I always wondered why, but didn’t really pay attention… Read More »
This weekend was the first time I hit my gym (A New York Branch I should say) in a month. I wasn’t going to go this weekend and just wait until next week, but I remembered my mantra of “The future is now!” Some of my other friends involved in fitness also motivated and encouraged… Read More »
Happy Friday Everyone, So my fitness posts have been pretty light over the past month. As you know, I completed my 14 week fitness contest. Ever sicne then, work ramped up and I just got lazy/tired. I was more focused on eating better and didn’t feel like working out. I got a few days in… Read More »
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